This week we caught up with Rachel Meacher! We were psyched to hear she’s just opened a new cycling studio downtown (which we need to try out before we overload on holiday desserts!). Read on to find out her go-to picks for dinner and a cocktail, a favorite workout (other than cycling!) and the one thing she’d like to see in Glens Falls in the future.
Tell us about yourself!
My name’s Rachel, and I’m the owner and instructor at the newly opened Kind Cycling Studio in downtown Glens Falls. I’m a wife, mother, world-adventurer, avid cyclist, group exercise instructor, and personal trainer. You may recognize me as your waitress from a handful of local restaurants, or maybe you once took my class at the Glens Falls YMCA. Every spring and summer I offer a free community HIIT class on the bandstand in Crandall Park. This year will be its tenth year running!
On Life in Glens Falls
I’m originally from a small town in the Hudson Valley region, but Glens Falls has been my home since I graduated in 2007. As a newcomer to the area, I instantly fell in love. It’s such a charming little city, with the kindest people around. I’ve tried living other places — my husband and I have lived in the Virgin Islands and Costa Rica. Even paradise doesn’t compare to good old Hometown USA. We love our apartment on the outskirts of downtown. We have great neighbors and are just a short walk away from everything we love to do.
A Perfect Glens Falls Day
My perfect Glens Falls day? That’s a tough one! I’d kick off my day with my Rise & Kind class at 6AM. It’s such a feel-good way to start the day! After class, I’d get my coffee fix at Spot or Spektor, followed by breakfast with my family at Juicin’ Jar. I love that they offer light, healthy options! I’d digest a little before heading over to the Cool Insuring Arena to run the stairs. If you’re looking for a really good workout, that’s my other go-to. A walking membership is only $10 a year! After that, I’d take my 5 year old son, Atlas, to the library. He loves the playroom and the super friendly library staff. We’d pick some books for him to read in the bike trailer, before heading up the bike path for an easy afternoon ride. After all that exercise, it’d be Mikado on my mind. My husband and I love their new space and the awesome sushi! Last stop would be at the Park Theater for a nightcap at Doc’s restaurant. The “prescription” cocktails are unique and delicious. Sipping on one at the candlelit bar makes me feel just a little bit more glamorous.
On the Future
If I could add anything to the Glens Falls area, it’d be a health-oriented grocery store like the Healthy Living Market or maybe a Whole Foods. One of our daily activities includes a trip to the grocery store; often in which we have to drive to Saratoga to find what we’re looking for. I’d love to keep those dollars more local.
Oh, by the Way…
Thank you for taking a moment and allowing me to introduce myself. I hope you’ll become one of the Kind, and join me for a ride soon! To check out my class schedule, class descriptions, or reserve your ride, you can visit www.KindCyclingStudio.com. You can also find me on Facebook and Instagram!
Thanks Rachel!
P.S. Check out more from our My Glens Falls series here.